Aaron Cantor is an embodiment teacher, a movement catalyst and physical intelligence instigator. Over many years, he created Primal Practice, an innovative way to support wellness through playfully developing mindfulness and movement skills. He lives in Western Massachusetts, USA with his boys Bodhi and Jasper and teaches workshops around the world.
Aaron has spent over 15 years collecting, creating, contemplating and refining the material he presents in his workshops. He is grateful to his many friends and mentors who have shared so much with him.
Aaron's Primal Practice workshops weave essential elements of embodiment into a harmonious whole. Depending on context, the elements at play include Embodying Virtue, Foundations of Physical Freedom, Kinetic Koans, Infinite Play, Regenerative Engagement, Inquiry and Integration.